Traditional Thai massage is a 2,500-years-old ancient healing treatment, which combines stretching, rhythmic massage, muscle compression and yoga-like positioning to center your energy and balance your body. It is inspired by a fundamental principle of traditional Chinese medicine, the flow of energy through meridians or pathways in your body. When energy is in balance and flows freely throughout the body, a state of wellness exists. However, when the energy in your body is blocked, you may experience tension, pain or mental distress. Traditional Thai massage works along the energy meridians of the body to physically stimulate specific target areas to restore the balance in your body and allow for a healthy flow of energy. The use of yoga-like positioning helps to mobilize the joints, improve blood circulation and can treat headaches and neck pain. Thai massage reduces muscle tension and spasms and is used to improve your physical and mental health.